Mental Health Support in Tamworth
Holistic Support for Emotional Wellbeing
Mental health is not only influenced by thoughts and emotions, but also by the physical body and nervous system.
At Hands on Healing Massage in Tamworth, Donna offers therapeutic services that support emotional regulation through relaxation, grounding, and gentle presence. While not a clinical mental health service, this care creates space for reflection and nervous system balance. Whether you are feeling overwhelmed, burnt out or simply seeking a way to reconnect with yourself, sessions are shaped around comfort and safety. Modalities such as Reiki, Cranial Sacral Therapy or Access Bars may be used, depending on your needs and preferences, with a strong focus on supportive, non-invasive care.
Call 0439 591 782 to discuss what kind of session might best support your mental wellbeing.
The Solution to Great Health
A Supportive Environment for Self-Regulation
Emotional distress often shows up in the body through tension, fatigue, or disrupted sleep. At Hands on Healing Massage, sessions are designed to work gently with the nervous system, helping shift from a state of activation or overwhelm into rest and regulation. Don't worry, you won't be asked to retell your story or explain your feelings—this isn't counselling—but you will be met with calm, respectful care.
Donna provides a quiet, contained space where your body can soften and your breath can settle. These therapies do not replace clinical mental health support but may complement other treatments by helping reduce the physical effects of stress and emotional strain.
Call
0439 591 782 to arrange a session and support your emotional wellbeing in a quiet, grounded way.
